It only takes one hour a day to change your life.  Are you ready?

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Functional fitness classes are offered at five different times throughout the day Monday through Friday and twice on Saturday.  The classes are comprised of a warmup/stretching session, targeted strength training and one of our signature workouts. 

Class Schedule:

Monday - Friday:

5 am, 6 am, 9 am, Noon, 5:15 pm

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Saturdays:

8 am, 9 am

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Open Gym Monday-Friday:

7-9 am, 10 am - Noon, 1 - 5 pm

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This year marks our 9th year of hosting the largest CrossFit competition in central Illinois, Battle at the Ballpark.  Join us this July to compete, volunteer or just watch all the action!